100 Mile Diet Challenge

Saturday, May 09, 2009 AnnMarie Brown 0 Comments

I have taken the 100 mile diet challenge.

What is the 100 Mile Challenge?

Exactly what it sounds like: you challenge yourself to eat only foods grown, produced and sold within 100 miles of your home. Anywhere from a week to a year... the length of the challenge is up to you.

Why eat local???

  • taste the difference in the food you eat
  • meet the local farmers
  • give back to local economy
  • know what you are eating
  • locally grown produce is fresher

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