The Complete Acne Health & Diet Guide

7:00:00 AM AnnMarie Brown 0 Comments

Disclosure: ItsJustMyLifeCA received products for this review. All opinions, however, are honest and my own.

My tween daughter suffers with acne and I couldn't wait to get my hands on this book so that I could help her and show her what she could do to help combat the acne problem. I find having a book tell her what is needed instead of me works a lot better in our household. 

I like that the book tells you how you can manage acne naturally instead of resorting to chemical treatments. 

Most have us have experienced acne at some point in our lives. Although it's often seen as a rite of passage for teenagers, it's not uncommon for people in their 20s, 30s, 40s and even 50s to struggle with acne. 

The Complete Acne Health
& Diet Guide
Naturally Clear Skin Without Antibiotics
by Dr Makoto Trotter,  Paperback, 

The Complete Acne Health & Diet Guide offers ways to get healthy skin without the use of antibiotics. It tells you what foods to eliminate and what foods to add while still providing a balance of the major food groups. 

The book also provides information on the anatomy and psychology of acne, how to deal with scarring, topical treatments and much more. 

Disclosure: It's just my life... did not receive compensation but did receive products for review purposes. It's just my life... may, however, receive compensation through purchases from affiliate links in this post. All opinions on this product are my own and may differ from our readers’ opinions.