200 Best Smoothie Bowl Recipes

7:00:00 AM AnnMarie Brown 0 Comments

Disclosure: ItsJustMyLifeCA received products for this review. All opinions, however, are honest and my own.

Smoothies are definitely a go to in our house anytime during the day. I had never head of Smoothie Bowls until I received this book to review. The first thing I noticed that was different than a traditional smoothie was that it was a bit thicker and could be eaten with a spoon very easily. 

I quickly spotted a Peanut Butter Cup Recipe and I love everything with Peanut Butter in it so I just had to get out my Vitamix and give this a try. You do not have to have a Vitamix blender to try this any blender will do. 

Courtesy of 200 Best Smoothie Bowl Recipes by Alison Lewis © 2016 www.robertrose.ca Reprinted with publisher permission.

This smoothie bowl recipe is just divine! It is like dessert in a bowl but so good for you, you can have it for breakfast. Depending on the toppings you put on it of course. 

Peanut Butter Cup


1/4 cup sweetened vanilla-flavored almond milk
2 tbsp unsweetened cocoa powder
1 frozen banana, cut into pieces if necessary
1/2 cup peanut butter
4 ice cubes

Suggested Toppings
Unsweetened cocoa powder
Sliced banana
Mini chocolate chips

1. In a blender, combine almond milk, cocoa powder, banana, peanut butter and ice. Secure lid and blend (from low to high if using a variable-speed blender) until smooth.
2. Pour into a bowl or bowls and top with any of the suggested toppings, as desired.

200 Best Smoothie Bowl Recipes

200 Best Smoothie Bowl Recipes
By Alison Lewis 
Trade Paperback, 240 pages

Smoothie bowls are becoming hugely popular for good reason - they're a perfect way to add fresh fruits, superfoods and protein to your diet. Adding a smoothie bowl to your morning routine guarantees a great start to you day, and they're not just for breakfast - they can be enjoyed anytime you need a refreshing, filling and healthy meal or satisfying dessert. 

Whether your smoothie bowl is packed with fruit, leafy greens or nuts, or has a base of coffee or tea, you'll be sure to find a recipe perfectly suited for you in this collection of 200 refreshing choices. Each recipe features suggested topping options for added color, texture and crunch, taking your meal to a whole new level. 

These thick, creamy and delicious smoothie bowls will undoubtedly become a welcome addition to you daily routine.

Have you had a smoothie bowl?

Disclosure: It's just my life... did not receive compensation but did receive products for review purposes. It's just my life... may, however, receive compensation through purchases from affiliate links in this post. All opinions on this product are my own and may differ from our readers’ opinions.